Seniors Keep Active Challenge (November 1-30)

Join the Seniors’ Keep Active Challenge and make every activity count! During the month of November we encourage all Alberta seniors to participate. Join the Challenge as an individual, group, fitness class, or walking club by logging your steps or minutes of activity.

Use a pedometer or your smart phone to track your steps and activity. Your steps will be added to the Provincial total, help us reach our goal!

You can choose from 12 different routes around Alberta or customize your own. For example:

  • Edmonton to Drumheller is 350,000 steps (280 km)
  • Mundare to Vegreville is 30,000 steps (24 km)
  • Legend: one minute of activity = 100 steps -- 1,250 steps= 1 KM

Register yourself or your group for the Seniors’ Keep Active Challenge.

Keep Active Challenge Promo Poster

  • Layout: 8.5x11
  • Filetype: PDF
  • File Size: 1.4 MB

A promotional summary poster for the 2016 Keep Active Challenge.

Keep Active Challenge Instructions

  • Layout: 8.5x11
  • Filetype: PDF
  • File Size: 1 MB

Information on how to register for the Challenge.