This year's resources have been designed with simplicity and readability in mind. The campaign focusses on independence, which means different things to everyone.

Resource Usage:

To ensure consistency and quality, we ask that all resources be used as-is. Please do not alter or adapt the resources. If you require a unique resource, please contact

For Order

Stay Independent. Prevent Falls. Brochure

This brochure is a summary of the program and this year's key messages.

4x6 Key Message Postcards

These are production files, formatted for 4x6 off-set printing. To print on your own device, we suggest using a "fit-to-page" option.

For download

Key Message Posters

  • Check your Vision:
  • Layout: 8.5x11
  • Check your Medication:
  • Layout: 8.5x11

These are printer-friendly posters that correspond to the postcard collection.

Step-by-Step Campaign Guidebook

This is the step-by-step guide to the Finding Balance campaign, with tips on how to make your campaign event a success.

How to Get Up From a Fall

  • French | Français:
  • Layout: 8.5x11
  • Spanish | Español:
  • Layout: 8.5x11
  • Punjabi | پنجابی:
  • Layout: 8.5x11
  • Chinese Simplified | 简化字:
  • Layout: 8.5x11
  • Chinese Traditional | 正體字:
  • Layout: 8.5x11
  • Korean | 한국어:
  • Layout: 8.5x11
  • Polish | język polski:
  • Layout: 8.5x11
  • Russian | ру́сский язы́к:
  • Layout: 8.5x11
  • Serbo-Croatian | српскохрватски-хрватскосрпски:
  • Layout: 8.5x11
  • Urdu | اُردُو:
  • Layout: 8.5x11
  • Vietnamese | tiếng Việt:
  • Layout: 8.5x11

This is a six-step illustrated guide on how to get up from a fall.

Seniors' Falls Infographic

This infographic is a summary of current fall-related health data.

Finding Balance e-mail Signature

Campaign partners, community leaders, and participants are encouraged to display this banner in their email signature during the campaign.

Falls Risk Assessment

A simple checklist for seniors to evaluate their risk of falling. To print the pamphlet to your own device, you may need to adjust your print options.

Finding Balance Screensaver

A scalable screensaver intended for libraries and other public venues.

Finding Balance Proclamation

The Finding Balance proclamation document.

PowerPoint Presentation

  • PowerPoint Presentation (with speaker notes)
  • Layout: 1920x1080
  • Printable PDF Slides
  • Layout: 8.5x11

The Finding Balance PowerPoint presentation for display and print.

Exercise for Strength and Balance Poster

The Finding Balance exercise poster outlining several simple exerises that can be done at home.

Key Message Information Sheets

  • Check your Vision:
  • Layout: 8.5x11
  • Check your Medication:
  • Layout: 8.5x11

The Finding Balance handouts can be printed and shared.

Customizable Event Poster

This poster is a PDF with fillable fields for you to customize and print.

Keep Active Challenge Promo Poster

A promotional summary poster for the 2016 Keep Active Challenge.

Keep Active Challenge Instructions

Information on how to register for the Challenge.

Finding Balance Social Media Graphics

Social media graphics to accompany posts.

Getting a Good Night's Sleep Handout

Information on the importance of sleep and how to get enough of it.