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Finding Balance Campaign 2019

Practitioners’ Day 2019

Thank you to everyone who joined us! Take a look at the presentations here.

NEW Live Well Guidebook

This guidebook is a falls prevention resource for older adults. It is available for order or for download from the Resource Catalogue. Visit the catalogue.

Also check out these two new resources:

  • Seniors’ Warm-Up Poster in collaboration with Be Fit for Life (Edmonton), Physical Culture, and Finding Balance.
  • Resistance Band Exercises for Older Adults Booklet in collaboration with Be Fit for Life (Edmonton), AHS, AHS-PIPP, and Finding Balance.

Finding Balance News Article

Share this article which reviews Finding Balance and how to use program materials with your networks. View the article.

Community Events & Activities

Share your events with us, so we can share them, too! Email nans@ualberta.ca with your local event details.

Social Media

Join in the campaign on social media using the hashtags #PreventFalls2019, #ChallengeYourBalance, #BuildStrength, and #BeActive.

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