Seniors’ 150 for 150 Challenge (November 1-30)
Let’s celebrate being active and Canada’s 150th anniversary!
WE challenge YOU to 150 minutes of physical activity for each week in November – that’s 30 minutes of being active 5 days a week. Walk, hike, dance, stretch and have some fun with friends or the grand kids. All your favourite activities count towards your goal!
Easily keep track of your progress, and find activities across the country using the Canada 150 passport.
Visit Passport2017.ca to download the app and get started.