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Finding Balance is an
Injury Prevention Centre program

Resources to Order:

The Finding Balance resources have been designed with simplicity and readability in mind. These resources focus on staying independent and preventing falls.

To ensure consistency, quality, and accuracy, we ask that all resources be used as-is. Please do not alter or adapt the resources. If you require a unique resource, please contact Finding Balance.

These resources are available to order at no cost:

FALLS RISK SELF-ASSESSMENT QUIZ

Are you at risk of falling? Take our interactive online Risk Self-Assessment Quiz to find out.

FINDING BALANCE RESOURCE CATALOGUE

Visit our resources catalogue for all of our materials available for both download and to order.

INJURY PREVENTION CENTRE (IPC)

Finding Balance is developed by the Injury Prevention Centre. Find out more about the Centre.

PHYSICAL ACTIVITY DISCLAIMER

Please review our disclaimer before implementing any of the activities or exercises outlined in our resources.

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Webinar time!

Join us and Laura Middleton on 13 June from 10 to 11 AM (MT) to discuss The Dementia-Inclusive Choices for Exercise (DICE) toolkit, co-designed by a group of researchers, people with dementia, care-givers and health pros.

Register now: https://bit.ly/3vdbbOD

Injury Prevention Centre

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