Finding Balance is an
Injury Prevention Centre program

November Falls Prevention Videos

Everyday Exercises for Older Adults

Run-time: 14 min.

Be Active

Run-time: 15 sec.

Review Your Medications

Run-time: 15 sec.

Check Your Vision

Run-time: 30 sec.

All Messages

Run-time: 1.5 min.

Latest Tweets

June 19 is Ageless Motion Day!

Ageless Motion Day helps get and keep seniors engaged in active transportation. Register now to be one of many participants promoting staying active!

Register now:

Injury Prevention Centre

© 2024 - Finding Balance & Injury Prevention Centre. All Rights Reserved. • Privacy Policy