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Could a fall change your lifestyle?

Every year, many older adults fall. After a fall, many people are unable to live the way they want. They may lose their independence or live in fear of falling again. Falls are not a natural part of getting older.

Falls can be prevented and Finding Balance can help.

FIND OUT MORE

New Tools for Presentations available!

We have developed new materials that you can use in your Falls Prevention presenations with older adults. Visit our Tools for Presentations for new items such as the 2022 General Falls PowerPoint™ with speaker notes, videos, banners, a checklist to design your own tool kit, and more. 

WHAT'S NEW

Free Resources!
Check out the resources available for download.

Videos
Have you seen our new videos yet?

Be Active

Do activities you enjoy! Remember, you're never too old, or too young, to start.

Older African American man having his eyes checked

Check Your Vision

Find out about your eye health and any changes to your vision.

Check Your Medications

Review all your medications, supplements, and vitamins with your doctor or pharmacist.

First Nations woman smiling

Elders' Falls

KTC adapted Finding Balance resources to produce culturally-appropriate tools for First Nation Elders.

Planning for Fall Prevention Month 2022 is underway!

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Are 𝘺𝘰𝘶 at risk of a fall?

Take our quick online self-assessment quiz to find out: https://findingbalancealberta.ca/risk

Injury Prevention Centre

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