Could a fall change your lifestyle?

Every year, many older adults fall. After a fall, many people are unable to live they way they want. They may lose their independence or live in fear of falling again. Falls are not a natural part of getting older.

Falls can be prevented and Finding Balance can help.


Practitioners’ Day: October 17th 2019

Thank you to all of our speakers, attendees, and everyone involved for making this a great event. Presentation slides have been generously shared by our speakers.

See the presentations

Free resources!

Check out the resources available for download.

Challenge Your Balance

People with strong legs and good balance are less likely to fall.

Build Strength

No matter what your abilities are today, you can improve your strength.

Be Active

Do activities you enjoy! Remember, you're never too old, or too young, to start.

The 2018 Seniors' Falls Prevention Campaign was a great success! Thank you!

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