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Could a fall change your lifestyle?

Every year, many older adults fall. After a fall, many people are unable to live the way they want. They may lose their independence or live in fear of falling again. Falls are not a natural part of getting older.

Falls can be prevented and Finding Balance can help.

FIND OUT MORE

November is Falls Prevention Month!

Join in the campaign, and register for our Lunch & Learn sessions.

Free resources!

Check out the resources available for download.

Challenge Your Balance

People with strong legs and good balance are less likely to fall.

Build Strength

No matter what your abilities are today, you can improve your strength.

Be Active

Do activities you enjoy! Remember, you're never too old, or too young, to start.

Please join us for the upcoming November Falls Prevention Month 2020!

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University of Alberta med students bring therapeutic art to isolated seniors. Read more: https://globalnews.ca/news/7413733/university-of-alberta-med-students-bring-therapeutic-art-to-isolated-seniors/

Injury Prevention Centre

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