FORGOT YOUR DETAILS?

Could a fall change your lifestyle?

Every year, many older adults fall. After a fall, many people are unable to live the way they want. They may lose their independence or live in fear of falling again. Falls are not a natural part of getting older.

Falls can be prevented and Finding Balance can help.

FIND OUT MORE

Practitioners' Day 2020: October 21st

Registration is now open!

Free resources!

Check out the resources available for download.

Challenge Your Balance

People with strong legs and good balance are less likely to fall.

Build Strength

No matter what your abilities are today, you can improve your strength.

Be Active

Do activities you enjoy! Remember, you're never too old, or too young, to start.

Please join us for the upcoming November Falls Prevention Month 2020!

Join us on social media

Latest Tweets

Stay healthy, active, and connected this International Day of Older Persons! #BeActive #PreventFalls
https://rdnewsnow.com/2020/09/26/free-activities-for-international-day-of-older-persons/

Injury Prevention Centre

© 2020 - Finding Balance & Injury Prevention Centre. All Rights Reserved. • Privacy Policy

TOP