Finding Balance

Finding Balance is administered across Canada by the program’s Provincial Stewards. Various partners such as regional health authorities, public health organizations, and community health groups have been tasked with delivering and administering Finding Balance in their respective regions.

Falls Prevention Month: The Finding Balance Campaign

November is Falls Prevention Month across Canada. Each provincial steward hosts and operates their own campaign catered to the needs of their population. Please visit the campaign section for more information.

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Older adults with muscle weakness are 4-5 times more likely to fall. Resistance Band exercises are an excellent way to increase your body’s strength from home and prevent injuries. #BuildStrength @AHS_media @ABBlueCross @bfflnetwork @PhysiCultureAB

Injury Prevention Centre

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