Vision Tips

As you age, it is important to visit your optometrist or ophthalmologist for a comprehensive eye exam every year. They will ensure your prescription is current and will look for signs of eye disease. Early treatment provides for better long-term outcomes. Stay independent by taking care of your eye health!

Your vision changes with age, and these changes may increase your risk of falling. Some considerations include:

• Eyes take more time to adjust to changes in light and become more sensitive to glare.
• It may be harder to identify objects, especially at night as more light is needed.
• There can be a loss of depth perception making it harder to judge the height and depth of stairs, curbs and the distance to hazardous items.
• Most eye diseases have no early signs or symptoms. You may be developing an eye disease such as cataracts, glaucoma, or macular degeneration that reduce vision.
• Some medications may cause blurred vision or double vision. If the medication is needed, ask your doctor for alternatives.

Take Action to Reduce Your Chance of Falling

• Keep rooms well-lit.
• Use high-wattage bulbs.
• Use nightlights or motion sensors in the bathroom and hallways.
• Wear sunglasses, even in the winter.
• Mark the edge of stairs with coloured paint or treads.
• Keep lighting similar in every room.
• Always hold the handrail when using the stairs.
• Speak with your eye doctor about multi-focal lenses.