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Finding BalanceFinding Balance

Finding Balance

Finding Balance is a seniors falls prevention initiative developed by the Injury Prevention Centre, University of Alberta.

780.492.6019
Email: info@findingbalancealberta.ca

Injury Prevention Centre
2-248 ECHA, 11405 87 Ave NW Edmonton, AB T6G 1C9 Canada

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  • For Older Adults
    • Am I at risk for a fall?
    • How can I prevent a fall?
    • For Caregivers of Older Adults
    • Activity Tips & Programs
    • Vision Tips
    • First Nations – Elders’ Falls
  • For Practitioners
    • 2025 Webinars
    • Presentation Archive
      • 2024 Webinar Series
      • 2024 Practitioners’ Day
      • 2023 Webinar Series
      • 2023 Practitioners’ Day
      • 2022 Webinar Series
      • 2021 Practitioners’ Day
      • 2021 Webinar Series
      • 2020 Practitioners Day Speakers
      • 2020 Lunch & Learn Webinars
    • Tools for Presentations
    • Related Programs
      • Falls Prevention Curriculum
      • Make Movement Your Mission
      • Later Life Training ‘I Can’ Calendar
      • Prevention Guidelines
      • Prescription to Get Active
      • Falls Loop
      • 24 Hour Movement Guidelines
    • Warm-Up For Daily Life
    • Newsletter
  • Resources
    • Resource Catalogue
    • Resources for Order
    • Translated Resources
    • Tools for Presentations
  • Falls Prevention Month
    • 2025 Webinars
    • Move. Improve. Remove.©
    • Media Kit
    • Videos
  • About
    • About Finding Balance
    • Our Supporters
      • Become a Sponsor
    • Contact

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Falls Risk Self-Assessment Quiz

Are you at risk of falling? Take our interactive online Risk Self-Assessment Quiz to find out.

LAUNCH QUIZ

Resource Catalogue

Visit the catalogue for all of our available resources.

VIEW CATALOGUE

Injury Prevention Centre

Finding Balance is developed by the Injury Prevention Centre. Find out more about the Centre.

VISIT THE WEBSITE

Disclaimer

Please review our disclaimer before implementing any of the activities or exercises outlined in our resources.

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