Actively Aging Resource Library

To accompany your Actively Aging booklet, we have curated a list of additional resources to expand on the information in the booklet.

Popular Finding Balance resource you may be interested in:

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FALLS RISK SELF-ASSESSMENT QUIZ

Are you at risk of falling? Take our interactive online Risk Self-Assessment Quiz to find out.

FINDING BALANCE RESOURCE CATALOGUE

Visit our resources catalogue for all of our materials available for both download and to order.

INJURY PREVENTION CENTRE (IPC)

Finding Balance is developed by the Injury Prevention Centre. Find out more about the Centre.

PHYSICAL ACTIVITY DISCLAIMER

Please review our disclaimer before implementing any of the activities or exercises outlined in our resources.

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