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Finding Balance is an
Injury Prevention Centre program

Alberta's Elders, older adults & Falls Prevention

The Kee Tas Kee Now Tribal Council (KTC) has adapted the original Finding Balance falls prevention resources developed by the Injury Prevention Centre, to produce culturally-appropriate tools for First Nation Elders in preventing falls. These resources can be used by caregivers and professionals to support Elders across Alberta in all Treaty areas. By including input from Elders, the resources and guides highlight the strength, independence, and unique needs of each area.

FALLS RISK SELF-ASSESSMENT QUIZ

Are you at risk of falling? Take our interactive online Risk Self-Assessment Quiz to find out.

FINDING BALANCE RESOURCE CATALOGUE

Visit our resources catalogue for all of our materials available for both download and to order.

INJURY PREVENTION CENTRE (IPC)

Finding Balance is developed by the Injury Prevention Centre. Find out more about the Centre.

PHYSICAL ACTIVITY DISCLAIMER

Please review our disclaimer before implementing any of the activities or exercises outlined in our resources.

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That's a wrap on Seniors' Falls Prevention Month! Thanks to all our supporters and everyone that participated in the Trek Across Alberta.

As always, you can find fall prevention resource at http://findingbalancealberta.ca year-round.

Injury Prevention Centre

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