Finding Balance is an
Injury Prevention Centre program

Welcome, CORE subscribers!

CORE subscribers are being invited to join the Finding Balance mailing list to receive information on the latest news in seniors' falls.

If you've not received our newsletters in the past, you can find the previous edition below.

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𝗜𝘁’𝘀 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗙𝗮𝗹𝗹𝘀 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵!

Physical activity is the best way to stay healthy and independent. Set a goal to #BeActive for at least 30 mins a day this month. Split it into 10-minute blocks if that's easier.

Injury Prevention Centre

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