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Falls are the leading cause of injury among seniors.

Finding Balance is a falls prevention program that provides seniors and practitioners with the latest information and resources to help seniors live an active and independent lifestyle.

Keep Active

Keep active to maintain strength and balance.

Review Your Medications

Have your medications reviewed every year.

Have Your Vision Checked

Have your eyes checked every year.


Finding Balance
is a seniors' falls prevention initiative developed by the Injury Prevention Centre at the University of Alberta, in partnership with seniors' groups, healthcare organizations, and practitioners across Canada and is administered nationally by provincial stewards.

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About Injury Prevention Centre

The Centre reports operationally to the Dean of the School of Public Health and is accountable to the citizens of Alberta.

© 2017 - Finding Balance & Injury Prevention Centre. All Rights Reserved.

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