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Falls are the leading cause of injury among seniors.

Finding Balance is a falls prevention program that provides seniors and practitioners with the latest information and resources to help seniors live an active and independent lifestyle.

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Keep Active

Older adults with muscle weakness are 4-5 times more likely to fall

Review Your Medications

Seniors taking more than 3 – 4 medications are at a higher risk of falls.

Have Your Vision Checked

Older adults with low vision are 2.5 times more likely to fall.

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