Get more active outdoors this winter. On February 5, open the door and go for it! Walking is a healthy, enjoyable experience and is also a great way to embrace the winter season. Winter Walk Day encourages people across Alberta to be active outdoors in winter. More than 800 organizations and 100, 000 Albertans took

Falls are the leading cause of injury among older adults.  After a fall, many people are unable to live the way they want; they may lose their independence or live in fear of falling again. A Big Problem that is Getting Bigger Every day, 92 Alberta seniors are treated in emergency departments for injuries due