Resources for Download:
To ensure consistency and quality, we ask that all resources be used as-is. Please do not alter or adapt the resources. If you require a unique resource, please contact Nan Shybunka.
Be Active Handout
Challenge Your Balance and Build Strength Handout
Footwear & Foot Care Tips for Seniors Handout
Getting a Good Night’s Sleep Handout
Getting Around in Your Community Handout
Getting Around in Your Home Handout
Have Your Vision Checked Handout
Hydration Tips for Seniors Handout
Nutrition Tips for Seniors Handout
Older Adults and Depression Handout
Review Your Medications Handout
Walking Safely in Winter Handout
How to Get Up – English
How to Get Up – French | Français
How to Get Up – Chinese Simplified | 简化字
How to Get Up – Chinese Traditional | 正體字
How to Get Up – Cree, Plains-Y, Phonetic | ᓀᐦᐃᔭᐍᐏᐣ
How to Get Up – German | Deutsch
How to Get Up – Spanish | Español
How to Get Up – Korean | 한국어
How to Get Up – Polish | Język polski
How to Get Up – Punjabi | پنجابی
How to Get Up – Russian | Русский язы́к
How to Get Up – Serbian | Српски
How to Get Up – Tagalog
How to Get Up – Urdu | اُردُو
How to Get Up – Vietnamese | Tiếng Việt
Ideal Shoe en
Ideal Shoe fr
When you Challenge your Balance, Build Strength…Enjoy Benefits Poster
Everyday Exercises for Older Adults Poster
Exercise Tips for Older Adults
Are You at Risk of Falling? (Falls Risk Checklist) Poster
Event Announcement Poster
Keep Active Poster
Check Your Vision Poster
Review Your Medications Poster
3 Key Messages Poster
